Breast Enlargement Pills and Creams – All you need to know
If you are unhappy with your breast size but do not want to undergo plastic and reconstructive surgery or breast implants, you may have considered natural breast enlargement options such as breast enlargement pills and breast enhancement creams (and whether or not they work!). We will discuss whether or not they are effective, as well as other options such as diet and exercise, and even taking hormones to see if they can improve your breast size.
Do they work?
Breast enlargement pills can be found in newspapers, on television, radio, and, of course, on the internet. Many of these commercials focus on the insecurities that many women have about their breasts, especially after having children, having breast implants removed, or losing weight (You can also check out some of the best slimming tea that aid in weight loss).
So, do they actually work? They certainly could. Breast enhancement pills and creams typically contain herbs that are known or suspected of producing estrogen-like effects in the body, specifically on breast size and shape. However, it is unclear whether phytoestrogens really do promote breast growth.
Must Read: Top 6 benefits of Slimming Tea
What are the Side Effects?
Recent studies indicate that breast enlargement pills should be avoided simply because there is no real proof that they are safe or effective over the long term, particularly in the case of the herbs and other natural ingredients used in them. Pills that contain estrogen or that mimic the hormone’s physiological properties should not be taken since they pose serious safety risks. Oestrogen when taken alone, can accelerate the growth of tissue in your uterus which can lead to uterine cancer.
Natural ways to Increase Breast Size
- Exercise
If you have reasonable expectations, it may be worth considering a non-surgical approach that does not involve supplements, pills, or creams and instead relies solely on breast enhancement exercises. The following are some of the best exercises you can do:
Strengthen your back muscles, particularly the rhomboids, which are important for upper limb movement and shoulder stability. Pull-based resistance exercises, when done consistently, can help pin your shoulder blades back and give the appearance of larger breasts.
You can also strengthen your chest muscles by performing pressing and fly-based resistance exercises with dumbbells. This will increase the muscle size beneath the breast tissue, resulting in bigger and firmer breasts.
- Surgery
You may want to consider having surgery to achieve the best results possible. For example, if you do not want implants and only want a breast lift, this can be accomplished without the use of implants. Finally, you must determine whether implants or a lift are the best options for you.
Cosmetic surgery and breast implants have advanced significantly since their inception, and they are now the safest and, in many cases, the only option for those seeking a significant increase in breast size, particularly if the right clinic, plastic surgeon, and implant material are used.
Kindly let us know in the comment section if you have more questions about breast enlargement or Visit our online platform Jamboshop and chat with us.